The Seity Health blog
Welcome to the Seity Health blog. Here, we dive into the heart of personal and professional growth, providing insights, tools, and stories that empower you to live a values-driven life. Whether you’re exploring ways to enhance your wellbeing, seeking tips for career development, or looking for guidance on navigating life’s challenges, our posts are designed to support you on your journey.
Latest blogs
My Whole Health – product announcement
We’re excited to announce that you can retake specific parts of the Whole Person Health Assessment individually! Whether it’s your Core Values, any of the eighteen Life Practices, or your Whole Health Outcomes Assessment, you have the freedom to focus on what matters most to you right now.
Anti-core: The Core Value conflict
Your anti-core represents the situations, environments, or people that directly challenge or conflict with your Core Values. While your Core Values act as a guide for your actions and decisions, anti-core experiences push you in the opposite direction, often leading to discomfort, stress, or frustration.
Value-driven ventures
Finding a job that feels right—the kind of job you only need one alarm to wake up for—may seem impossible with so many hurdles to cross. But there’s one thing that can make the journey smoother: your Core Values. These aren’t just words on paper; they’re the principles that shape how you show up in the world. When you know and live by them, you’ll start seeking roles and companies that genuinely align with what matters most to you. It’s time to let your values guide you—because a fulfilling career is about more than just ticking boxes.
Core Values: Who, what, where, why, how!
Core Values are the fundamental beliefs and principles that rest at the heart of your identity, guiding your behavior, decisions, and interactions with the world. Think of them as your internal compass, pointing you in the direction that aligns with your true self. Whether you value honesty, creativity, connection, or achievement, these Core Values shape who you are and how you engage with others.
